H.I.I.T. Cals Resistance

H.I.I.T. Cals Resistance –  This is the latest class featured at the Kondi Studio. Designed for advanced clients, Lacey personally created this class to ensure her clients are always challenged. It features a longer HIIT session combined with deep core resistance session and the classic Kondi Cals to tighten, tone and shred your entire body in no time!

New to Kondi?  Try our classic Kondi Cals class or original H.I.I.T. Cals class first to learn our flow and fundementals for best results!