This new Kondi Studio class is specifically designed for advanced clients. It uses a layout similar to our standard TRX class but brings in new and challenging exercises using resistance bands. Your muscles will not know what hit them as you alternate between TRX and resistance band exercises for a high paced, core blasting, upper body sculpting, one of a kind Kondi workout!
New to Kondi? Try one of our TRX or Combo classes before you tackle this beast!